Location

Playa Guiones

Holistic Surf Coaching

Surfing naturally comes with room for healing.

If you are looking for a holistic surfing experience where surfing and therapy join forces to deepen your mindfulness and gratitude, exploring the power within you, this program is for you.

Diving Deeper: Our Holistic Approach

Our approach goes beyond traditional surf instruction, addressing the emotional and psychological aspects of surfing to help you conquer fears, build confidence, and claim your space in the lineup


Picture this: You're standing on the beach, surfboard next to you watching the waves roll in. Your heart races with a mix of excitement and resistance. You know you want to do it but something is holding you back. 

We get it. Surfing isn't just about physical progress—it's a journey of self-discovery and a pathway to inner strength. 


HSCmindfulwaves

Our Holistic Surf Coaching program is intentionally curated to welcome you and meet you exactly where you are.



More than just riding waves

Surfing teaches us to be mindful, to be part of something bigger than ourselves. It's our greatest teacher in:


  • Letting go of what we can't control

  • Being present in the moment

  • Finding joy and having fun

  • Addressing fear, anxiety, and depression

  • Working through addiction, trauma, and grief

  • Navigating daily life struggles



Our certified instructors are trained in both Surf Coaching and Surf Therapy, ensuring a truly holistic experience. 


Whether you're battling anxiety, seeking personal growth, or simply want to connect more deeply with yourself and the ocean, our approach is tailored to your unique needs.

Choose your path

HOLISTIC SURF COACHING PACKAGES

Our specialized packages are designed to provide individualized progression 1 on 1. 

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Mindful Surf Collective

Our  monthly subscription package is designed to provide individualized progression with the support of a small, intimate group.

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CONCIERGE & GROUP PACKAGES

Designed for groups of women that want to hold a private space together.

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JOIN US FOR HOLISTIC SURF COACHING

AND BECOME PART OF A COMMUNITY THAT VALUES DEEP CONNECTIONS AND SHARED EXPERIENCES.

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Mindful Surf Collective

For women in Nosara seeking a consitent surf practice, Mindful Surf Collective offers personalized progression in a supportive, intimate group.


What’s Included:


• INDIVIDUAL COACHING: 3 private sessions per month

- 2 in-water coaching &

- 1 video feedback (you surf, I film, and together we review and set goals for the next month).


• GROUP SURFING:

1 group session per month, grouped by skill level. Max ratio of 3:1.


• SURF-SPECIFIC BEACH WORKOUTS:

Weekly group workout sessions—same day, same time, rain or shine.


• COMMUNITY CONNECTION:

Join our WhatsApp group for wave updates, gear tips, journal prompts, and support from Dani and the Collective.


Ready to join?

Sign up and become part of a community that uplifts and empowers you, in and out of the water.

$229/MONTH

3-month commitment required

SAVE MY SPOT

Group Lesson Inquiry

We'll be happy to take your group. Inquire by filling in the form below.