Costa Rica·28 December 2025

Mindful Waves group lesson - Monica

At Mindful Waves, we use mindfulness-based techniques to create a space where women can gain the skills and confidence to take on the waves.

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Mindful Waves

Hi Monica, First of all thank you for trusting me to guide your family in their surfing journey in Nosara! It is my pleasure to share the waves with y’all We will have 1 group session for your kids Dec 27 at 10 30am Private group Surf Session: $90 per person. Total for the session with 13% tax included: $305.10 Thank you, Dani

Mindful Waves group lesson - Monica

Costa Rica· 28 December 2025· 1 hour

FREE