Mindful Waves
Rewilding Through Surf & Soul is a 7-day women’s retreat set in the lush coastline of Nosara, Costa Rica — a space where the ocean becomes a mirror, the body becomes your guide, and community becomes your anchor. This intimate experience is designed for 11 women and combines daily surf therapy, yoga, somatic practices, embodied movement, and sacred sharing circles to help you reconnect with your body, your truth, and the natural world. Led by Dani of Mindful Waves and Angie of Real Women Movement, the retreat invites you to return to your wild, whole self — not by fixing, but by remembering. Expect meaningful connection, transformative surf experiences, and time to slow down and truly listen. Includes: Daily Surf Therapy Sessions Yoga Somatic Workshops & Embodiment Practices Sacred Circles & Reflection Rest, Nourishment, and Nature Accommodation in Nosara - King room Breakfast, snacks and dinners (not lunch) Optional add-ons like massage, ecstatic dance, spa treatments.
